Mental Health During COVID-19

Here are a few tips I put together to help cope with and reduce stress and anxiety. 1. Spend time in nature– Getting fresh air is a great way to unwind and relax, especially during quarantine, when many of us are cooped up indoors. A change of scenery can help get your mind off of…

A Challenge During Our Weekly Service of the Homeless: We need your help!

As you all know, the temperatures this past week were 90+ degrees Fahrenheit. In downtown Charlotte, homeless people living in the open under tents have been experiencing extreme heat exposure as a result of the high temperatures. While delivering ice in coolers at one of the homeless clusters downtown, we experienced brief aggressive behavior from…